Yummy Yams and Savory Sweet Potato Swirls!

Serves 4 #Lower in fat,# healthier,# quick and easy to make, #yummy # 5 ingredients (6 if you count salt:) .....need I say more? These lightly sweetened yams and mashed savory sweet potatoes will not weight you down task wise and otherwise! Both of them have the appetizing taste and aroma obtained from just a touch of ghee and the... Continue Reading →

Beautiful, Bountiful Salad !

Serves 4 I love the colors and flavors of the fall season.The breath taking beauty and bounty in nature all around us, at Thanksgiving time, is so inspiring! Mother Nature motivated me to create this salad,that I feel is rich in color, taste and texture. And of course it is healthy too with the wheat berries, vegetables, fruit, walnuts,... Continue Reading →

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