Medu Vada Sandwich

Gluten free, vegan and protein rich sandwich that is crispy on the outside and soft and fluffy inside! Do you plan your weekly meals? It is such a good habit, but the foodie in me makes me a ‘spur of the moment’ kinda cook. Ideas for the week start forming when I see the fresh... Continue Reading →

Zesty Zucchini Corn Cakes- Rustic Style!

Vegetarian, gluten free, savory corn cakes- easy and scrumptious! Vegan option included in recipe. Can you believe it is the last week of summer, already? It goes by too fast, doesn’t it? I am a summer person and love to hang on to it as long as I can. But what choice do we have?... Continue Reading →

Indian Independence Day Recipes

Tricolor recipes to celebrate Indian Independence Day! Fun recipes to make and enjoy with kids! Nutritious and nectarous Overnight Oats in Coconut Milk, Tiranga Vegetarian Sandwiches, Cool Crisp Cucumber Cups stuffed with carrot koshimbir! India celebrates Independence Day on August 15th. It is a holiday celebrated in all the states but with huge pomp in New Delhi,... Continue Reading →

Low Calorie Chivda

Easy, low cal, vegan recipe for an Indian savory snack mix made with nutritious, gluten free, sorghum and fox nuts. Chatting with a dear friend over chai and chivda is so good for the soul! They seem to bond the friendship even more. Don’t you think? Chivda is a savory (and addictive) snack or trail... Continue Reading →

Spicy Seared Edamame

6 ingredient, figure friendly, healthy snack recipe that is ready in under 20 minutes! Are you finally enjoying the summer weather? My favorite activity in the summer is to sit out on the patio and …eat of course :). And since I have been munching away, I need something figure friendly. So while thinking of... Continue Reading →

Top 3 Mocktails for the Summer

Top 3 Mocktails for the Summer- Easy recipes to impress your guests with unique, healthful , delicious and rejuvenating summer mocktails like the Berry Kokum Serbet, Mango Ginger Boba Tea and the Mirchina. Indian fusion recipes.

Roasted Masala Chickpeas

Don’t you wish you could just pick up these figure-friendly, protein rich, vegetarian, vegan, gluten free oven roasted, crunchy, masala chickpeas that are finger licking good? Do certain foods, flavors or aromas evoke childhood memories for you? Deep fried peas was the coveted snack for me when I was little. Our school snack shop sold... Continue Reading →

Nectarous Mangoes – Redolent of Summer!

This Memorial day weekend, as we look forward to summer, here are Indfused's most popular mango recipes. Growing up in India, my childhood summers were filled with the fragrance of the ripe Alphonso or Hapoos mangoes.  The mangoes came in crates of 5 dozen mangoes each, packed carefully in hay and I would happily fetch... Continue Reading →

Sabudana Wada with Sweet Potato

Sabudana Wada with Sweet Potato- Guilt free, non-fried, healthier version of  the popular sabudana wada with sweet potato for extra flavor and nutrition. Vrat or upaas special! 

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