Spring Abundance Bowl

Indian fusion recipe for a healthy spring! Cheers!   It was so hard for me to leave sunny, warm California last week. When I left Boston it was cloudy, gray and snowing!

Versatile Coconut, Curry Leaf and Flaxseed  Chutney

Healthy and handy condiment to make and store in refrigerator. Check out the easy recipe below!   Last week when I posted the Tangy Tomato Multigrain Roti/ Wrap, I was happy to get requests for this chutney shown in the picture, served as a condiment with the rotis. So here’s a little about chutneys and…

Tangy Tomato Multigrain Roti/ Wrap

Delicious and nutritious roti/wrap with yogurt and flax seed. Can you believe we have a snow storm today in Boston? It is Mother Nature’s April’s fools for us, I suppose. The best part about a snow storm for a foodie like me is to enjoy warm yummy food indoors as I watch the snow fall outside…

Ragi Nourish Bowl

Vegetarian, gluten free and a powerhouse of health benefits ready in under 10 minutes!

Low Cal Strawberry Firni for lunch with friends

Delicately flavored, low calorie, low fat, gluten free Indian dessert perfect for the season!Super easy recipe! They say that as adults, it is difficult to make new friends. I have been blessed to have made friends and am often enthralled by how we were meant to meet and how well we connect. I enjoy the…

Sweet Potato Kheer

Healthy, nutritious, rich and silky Indian dessert without the heavy caloric count! The Hindu festival of Mahashivaratri typically falls in February each year. It is a festival of great spiritual significance and is celebrated by Hindus in India and all around the world. ‘Maha’ is great, ‘Shiva’ is Lord Shiva and ’ratri’ means night.

Khatkhate

A uniquely flavored, vegetarian, gluten free, dairy free, Indian vegetable stew. An heirloom recipe! Do you remember the foods you did not care for much when you were a child….but years later, you start craving for it? That happened to me when we visited Goa this past November. The tirphal berries (Szechuan pepper) were in…

Destination Spa Salad

A salad with spa panache! Vegetarian, vegan and gluten free home made creamy dressing with coconut milk. This refreshing and healthy salad will transport you to a tropical paradise spa! Feel the island breeze as you devour this salad made of massaged greens and radicchio tossed with fresh pineapple, apple and blackberries in delectable coconut…

Penne Pasta in Avocado Chutney Sauce

10 minute meal! Sunny, warm, lip smacking good pasta dish to brighten your winter! Gluten free, vegan, vegetarian recipe too! Do you love 10 minute easy meals that are healthy and delectable? And something both kids and adults will enjoy? Then you have to try this easy gluten free, vegan, vegetarian meal! 

Dabeli Style Roasted Sweet Potatoes

Healthy, mouthwatering ,gluten free, figure friendly, easy  Indian fusion recipe! Resolution : To lose the extra pounds. Yes, my New Year’s resolution, once again! Hard as it is to lose weight, what complicates things for me further is that I like warm, spicy food in the winter time. So the salads I enjoy in the summer…

Recipe round up for the holiday season

Happy Holidays dear friends! As I was gathering together my recipes for various get togethers with family and friends this holiday season, I thought I will compile some of my favorites. Hope it helps you as well.