Air Fryer Garlicky Spiced Edamame

Figure-friendly, protein rich, piquant appetizer that is ready in 17 minutes in the air fryer! This healthy appetizer is such a hit at parties! It is my favorite snack for summer munching on the patio as well. With Indfused’s recipe for Spicy Seared Edamame as the guide, this recipe was developed for the air fryer.... Continue Reading →

Roasted Masala Chickpeas

Don’t you wish you could just pick up these figure-friendly, protein rich, vegetarian, vegan, gluten free oven roasted, crunchy, masala chickpeas that are finger licking good? Do certain foods, flavors or aromas evoke childhood memories for you? Deep fried peas was the coveted snack for me when I was little. Our school snack shop sold... Continue Reading →

Broccoli and Cheese Mung Dal Vada

Kid friendly, savory and wholesome, protein packed, gluten free, guilt free snack- perfect with a cup of tea! Can you imagine biting into the ooey gooey, cheesy goodness of this Broccoli and Cheese Mung Dal Vada? And enjoying it knowing that it is a good for you, guilt free snack?  I did just that with... Continue Reading →

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