Destination Spa Salad

A salad with spa panache! Vegetarian, vegan and gluten free home made creamy dressing with coconut milk. This refreshing and healthy salad will transport you to a tropical paradise spa! Feel the island breeze as you devour this salad made of massaged greens and radicchio tossed with fresh pineapple, apple and blackberries in delectable coconut... Continue Reading →

Pineapple Russam

Vegetarian, vegan, gluten free, sweet, sour and peppery soup to welcome Fall!  Can be served hot or chilled!  Fall has officially begun! I am one of those people who is saddened to see summer end. I love the warm weather and the cool desserts. This week the transition to warm foods was made for me... Continue Reading →

Piquant Pineapple Raita with Pomegranate

  Serves 8 to 10 as a side dish   Going to a potluck this weekend? How about making a healthy, delicious, unique raita, that makes a stunning party dish? What if this raita, which is a crowd pleaser, can be put together in under 5 minutes? I know it sounds too good to be true but it is true. I... Continue Reading →

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