Healthy Soup Recipes

Indfused's signature recipes for easy, figure friendly, hearty,scrumptious soups, perfect for the winter season!

Medu Vada Sandwich

Gluten free, vegan and protein rich sandwich that is crispy on the outside and soft and fluffy inside! Do you plan your weekly meals? It is such a good habit, but the foodie in me makes me a ‘spur of the moment’ kinda cook. Ideas for the week start forming when I see the fresh... Continue Reading →

Chilled Cucumber Avocado Soup

Chilled vegetarian, vegan, gluten free soup that is perfect for the summer! Boston is experiencing another heat wave. I remind myself of the winter and try to enjoy all aspects of the summer, including its special foods. Cucumbers are said to remain cool inside even when it is hot outside. During the summers in India,... Continue Reading →

6 Easy & Satisfying Summer Salads with Homemade Dressings

All natural, no preservatives added, figure friendly, unique and flavorful salads, perfect for summer! Boston is experiencing a heat wave this summer. I complain all through winter when I wait for warm weather, so I am not complaining now. This is my kind of weather for summer salads. These unique, figure friendly, all natural salads... Continue Reading →

Spicy Seared Edamame

6 ingredient, figure friendly, healthy snack recipe that is ready in under 20 minutes! Are you finally enjoying the summer weather? My favorite activity in the summer is to sit out on the patio and …eat of course :). And since I have been munching away, I need something figure friendly. So while thinking of... Continue Reading →

Tomato Omlette with Oats and Scallions

Tomato Omlette with Oats and Scallions- gluten free savory, protein rich pancake, Indian fusion quick and easy recipe.

Snack time with kids

 Wholesome and scrumptious snacks for kids and adults alike! Easy recipes with shortcuts! Snacks play such an important role in our lives, don’t they? Snack time after the kids got home from school was especially dear to me. They would come home eager to share their day with me and over snacks and milk, we... Continue Reading →

Simple Spring Supper

Easy, healthy and scrumptious Indo-Mexican fusion meal perfect for Spring entertaining or to enjoy with your family! April has a special place in my heart….as it takes me back to when my son was born. It is indeed magical how Mother Nature seems to take a paint brush in hand and in one stroke the... Continue Reading →

Red Cabbage and Chick Pea Salad with Lemony Honey Ginger dressing with Turmeric

Homemade,easy salad dressing loaded with healthy ingredients for a no fuss, scrumptious salad. First full week of spring! I love the spring season for it's beautiful weather, flowers…and also for the warning it gives me that summer is coming…time to shed the winter fat. Easier said than done of course! I love all kinds of... Continue Reading →

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