A simply scrumptious, nutritious, lowfat, vegetarian, figure friendly salad. Do you get hangry (angry when hungry?) I know I do. Lately I have been trying to shake off the extra pounds…..and it has not been easy. I get so irritable when I am hungry. So I look for foods that I absolutely love to eat... Continue Reading →
An easy and delectable way to eat nutritious collard greens! Collard greens are nutrition powerhouses with very few calories, so I wanted to find a way to enjoy them. This vadi mimics the alu vadi or patra made out of colacasia leaves. This scrumptious, low-fat, higher protein filling makes it a winner in my book!... Continue Reading →
Makes 1 cup of thick lassi How about a refreshing, cool Lassi to kick off summer? Summer officially began on Sunday! All kinds of fresh fruit and berries are abundantly available in the markets. In my mind, blueberries seem to take center stage these days with their super health food status and I have been... Continue Reading →
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