4 ingredient, gluten free, guilt free, luscious ice cream, healthy enough to eat for breakfast!
Check out this easy video@ https://www.youtube.com/watch?v=pO4xpmFIGnA&feature=youtu.be
My children know how crazy I am about ice cream. So one of my gifts this Mother’s Day was the Magic Bullet Dessert Bullet.
They knew how I would like to try it right away, so they had some frozen fruit ready on hand too. My love of mangoes is well known, so no surprise there that I started with that. I used the Trader Joe’s frozen mango chunks but also some frozen Indian mango pulp. The children had cut and frozen some overripe bananas. The best way to do that is to cut overripe bananas and freeze the pieces on a cookie sheet and then store them, so you have individual frozen pieces when needed.
My simple recipe has only 4 ingredients- mangoes, bananas, mango pulp and cardamom. I absolutely love the flavor of the Ratna Mango pulp, so I added that for that extra oomph!
I followed the directions on The Magic Bullet running the layered ingredients 3 times through the bullet and the ice cream was fabulous. You could also make this in a food processor.
The ice cream was luscious and yummy and the joy of having guilt free ice cream is beyond words! Next time I want to increase the mango and decrease the bananas to have more of the mango flavor coming through while still retaining the creaminess.
The possibilities are endless! I still have other frozen fruit and yogurt waiting in the wings and avocados nudging me. My children have found a new toy to keep mama busy with….and perhaps off of their backs 😉
Enjoy this creamy, Vegan Mango Banana Ice Cream topped with chopped pistachios in a cup or cone. It is ice cream healthy enough to be eaten for breakfast!
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Vegan Mango Banana Ice Cream
Ingredients-
- 1 cup frozen mango chunks
- 1 cup frozen overripe bananas
- ¼ cup frozen mango pulp
- ½ teaspoon green cardamom seed powder
- 3~4 chopped pistachios to serve
To make the Vegan Mango Banana Ice Cream-
- Defrost the frozen mangoes , bananas and pulp for 5 ~7 minutes. In the Magic Bullet Dessert Bullet, layer the ingredients and process it 2 to 3 times thru the machine. In a food processor, combine the ingredients until smooth and creamy.
- Serve in a cone, directly from the dessert bullet or scoop out the ice cream in a cup. Top with pistachios.
- Enjoy!
Love,
<3
Sandhya
Love it and what a great machine. I would really like to have that around for a quick ice cold summer smoothy for breakfast. Great idea Sandhya.
Thanks Suzanne. Yes it is great for the smoothie bowl breakfast. I am planning to try a few combinations at least.
Wow! So easy, tasty & healthy ice cream!
I just love your new toy also!
Thanks Megala !
This is a great recipe Sandhya and shows that dairy isn’t needed – although perhaps it could also work with a little almond or cashew milk added too – thanks for sharing!
Thanks Laura. We tried another recipe with almond milk but it was not as creamy. I will try with cashew milk too- all yummy experiments 🙂
Of course I guess almond milk can be very watery….
Nice BLOG!!! ADD my blog too!!! Kisses!!!
Thanks so much. Following yours too.
Comment my photo!!! Kisses <3 <3 <3
I will have to ask my youngest daughter to create this from your recipe. 🙂 Thanks, Sandhya. She has more of the ingredients!
I hope she likes it Robin. Do let me know.
This looks so refreshing Sandhya….love the machine too!
Thanks so much Zeba. It is a new toy so I want to try new recipes in it this summer 🙂
Completely mouthwatering…awesome recipe..and the machine is too good to have at home and make healthy ice cream for friends and family !!
I love this beautiful and healthy ice-cream Sandhya! Mangoes are just amazing and I love your creativity of adding bananas and the nuts for crunch. By the way, that machine is awesome!
Nice video Sandhya! Love your magic bullet. What a thoughtful gift. I can imagine sprinkling some muesli on top of that scoop and digging in for breakfast. I am drooling over that machine😍
Thanks so much Anna. I have been using the new toy quite a bit. Made frozen yogurt yesterday. The muesli would taste perfect on it!
Lucky girl👍🏻😊 God bless your kids
Thanks so much Anna <3
Brilliant recipe! Shall try them soon as they have no cream .. sounds perfect for me 🙂
Thanks Vidya! So happy we are wordpress buddies too.
Yay!! High 5
Easy and delicious recipe. Sounds great for a hot summer day.
Thanks so much!
I love this healthy ice cream recipe dear…
Thanks so much Swapna!
Love it. You should try half pineapple!
Thanks ! Will try pineapple too!
Reblogged this on Worldfood for U.
Thanks so much! I appreciate the kind gesture.
You are welcome!