Makes 10 parathas Remember I talked about losing those extra pounds? Well those turned into extra, extra pounds to lose, after last week's trip out of town. Weekends and trips out of town just melt my resolve to exercise portion control and eat healthy. So I am doubly motivated to eat healthy this week. This paratha is a... Continue Reading →
Pineapple and Mango Sasav- an Heirloom Recipe
Serves 4 to 6, as a side dish I chuckle as I write that this serves 4 to 6, as a side dish. Well it is supposed to. It is like a raita in Indian meals. But this is such a favorite at parties, that no matter how big a bowl of Sasav I make, it is... Continue Reading →
Figure Friendly Eggplant Bhareet
serves 4 I feel eggplant has the power of dividing people into eggplant lovers or haters. My husband and I belong to the earlier group- we both love the flavor of roasted eggplant. This bhareet is our favorite side dish. I am not sure which group our children belong to, because they love Baba ganoush but refuse to touch this bhareet... Continue Reading →
Shrimp Pickle Appetizer
makes 10 appetizers Truth be told, I ate so much of the Shrimp Pickle Appetizer as I was photographing it, so what you see is one of the last ones in the photo. This is based on my mom's recipe for shrimp pickle which I used to devour. And by devour, I mean eat it like a glutton. She... Continue Reading →
Palakchi bhaji- a traditional spinach dish from Maharashtra, India
Stove top and Instant Pot recipe for this delicious and healthy spinach subji. Do try this heirloom recipe! Serves 8! This spinach dish is redolent of traditional vegetarian 'thali' in the western state of Maharashtra, India. The word thali literally means a plate. Thali food is a conventional combination of foods that are served together on a... Continue Reading →
Spring Chaat with Sprouted Mung beans and Raw Cauliflower
serves 4 to 6 It is the first day of spring today. Of course, it does not feel like it at all. As if to prove it,it is also snowing in our neck of the woods. Hopefully pretty soon we will see some flowers peeking through, but until then my it has to be my... Continue Reading →
Avocado and sundried Tomato Thepla
Makes 8 Theplas These buttery ,melt in your mouth, avocado theplas will have you at first bite! Theplas are Indian flat breads from the state of Gujarat. This popular food is generally made of whole wheat flour and gram flour along with fresh fenugreek leaves. The dough has spices and oil added to it. I... Continue Reading →
Butternut Squash Bharta
This may seem like an oxymoron- A low calorie and nutritious yet filling and delicious, vegetable side dish! But this Butternut Squash Bharta proves that it is not! I really admire people who have portion control, when it comes to food. I wish I could be one of them but am not:( Instead I am continually looking for those 'feel... Continue Reading →
Protein rich Vegetarian Quinoa Kabab
Makes 10 slider size kababs Do you want to incorporate more of the 'super food' quinoa in your diet? Then this recipe is for you! These fun, easy to make kababs can be served as appetizers, sliders, with a salad top of or in a wrap! The addition of the black beans, veggies and the gram flour (besan) boosts... Continue Reading →
Healthy Green Bean Upkari, an heirloom recipe
Are you one of those who wrinkle your nose, seeing green beans on the dinner plate? Then this is the recipe that will make you love green beans! How do I know? Because I used to be one of those nose wrinklers:).... until I ate this Upkari, that is. Upkari, in konkani, means a stir fried vegetable dish,... Continue Reading →
