Ragi Nourish Bowl

Vegetarian, gluten free and a powerhouse of health benefits ready in under 10 minutes! Ragi or finger millet is a grain that has been grown in the southern region of India for over 4000 years. But this once popular grain has been forgotten in recent years. It is called nachani in Marathi and growing up... Continue Reading →

Penne Pasta in Avocado Chutney Sauce

10 minute meal! Sunny, warm, lip smacking good pasta dish to brighten your winter! Gluten free, vegan, vegetarian recipe too! Do you love 10 minute easy meals that are healthy and delectable? And something both kids and adults will enjoy? Then you have to try this easy gluten free, vegan, vegetarian meal!  You know how crazy... Continue Reading →

Red Cabbage Koshimbir (Salad)

A simply scrumptious, nutritious, lowfat, vegetarian, figure friendly salad. Do you get hangry (angry when hungry?) I know I do. Lately I have been trying to shake off the extra pounds…..and it has not been easy. I get so irritable when I am hungry. So I look for foods that I absolutely love to eat... Continue Reading →

Savory Collard Green Vadi

An easy and delectable way to eat nutritious collard greens! Collard greens are nutrition powerhouses with very few calories, so I wanted to find a way to enjoy them. This vadi mimics the alu vadi or patra made out of colacasia leaves. This scrumptious, low-fat, higher protein filling makes it a winner in my book!... Continue Reading →

Candy Flowers & Falooda Flavored Kheer Pudding with Chia

Quick and easy candy flowers to impress your Valentine! You can decorate desserts, cupcakes, kheer pudding!   When I had a request to show how I made flowers in some of my other posts, I thought what better time than Valentine’s day to share these quick and easy flowers? You can use them to decorate any... Continue Reading →

Hara Bhara Quinoa Kebab

Heart healthy, morish kebabs for your Valentine! Food has been the language of love in our family! A huge part of our lives revolves around food. So to me, it makes sense to make healthier choices when cooking. And I strive to make sure I don’t sacrifice the taste, but rather enhance it. I am... Continue Reading →

Baked Vada Paav Poppers

With Super bowl fast approaching, are you thinking of tantalizing appetizers and snacks for the parties? These Baked Vada Paav Poppers, with bread covering an irresistible Indian flavored potato filling, will be a hit at any party! And they are quick and easy to make....read on to find the shortcut !! Does the mention of vada paav... Continue Reading →

Warm Lentil Salad with Mango Ginger Dressing

A true winter bliss salad! Warm curried lentils combined with veggies and a super healthy mango ginger and avocado dressing!   I bet so many of us have resolved to eat better or lose weight, starting today, January 1st! That is how my thoughts turned to salads. But for me, eating cold salads during the... Continue Reading →

The Best Root Vegetable Chips….just for you!

Getting ready for the New Year’s party? Try these scrumptious chips made with beetroot, malanga and sweet potato, with just a smidgen of olive oil,instead of deep frying! Dear friends, I am sharing a quick and easy recipe for my most favorite chips and my most popular posts for 2015, namely the Baked Shankarpali with... Continue Reading →

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