Destination Spa Salad

A salad with spa panache! Vegetarian, vegan and gluten free home made creamy dressing with coconut milk. This refreshing and healthy salad will transport you to a tropical paradise spa! Feel the island breeze as you devour this salad made of massaged greens and radicchio tossed with fresh pineapple, apple and blackberries in delectable coconut... Continue Reading →

Penne Pasta in Avocado Chutney Sauce

10 minute meal! Sunny, warm, lip smacking good pasta dish to brighten your winter! Gluten free, vegan, vegetarian recipe too! Do you love 10 minute easy meals that are healthy and delectable? And something both kids and adults will enjoy? Then you have to try this easy gluten free, vegan, vegetarian meal!  You know how crazy... Continue Reading →

Cauliflower Rice Upma

Vegetarian, vegan, gluten free and low calorie Upma!

Paan Truffles with Gulkand Centers

Easy recipe for the ultimate ambrosial Indian fusion dessert…all in under 10 minutes! Dear friends, I want to THANK YOU ALL from the bottom of my heart as Indfused celebrates its second anniversary with over 200,000 views and more than 100,000 unique visitors from over 150 countries! I am still so pleasantly surprised by the... Continue Reading →

Shaved Brussel Sprouts, Mung Dal and Pomegranate Salad

This ‘got to try’ Indian fusion salad, is gluten free,packed with nutrition, low in fat and simply nummy! I love the ‘nummy in my tummy’ salads. With the plethora of fresh veggies and fruit in the summer, I am eager to try new salads in the summer. But many a times when we eat out,... Continue Reading →

Dal Vada….. with a healthy twist!

Crispy on the outside, soft and ‘melt in your mouth good’ inside, these vegetarian, gluten free  Dal Vadas, with corn and avocado, are not deep fried either! Dal Vadas are rich in protein and a great gluten free snack. They are typically made with chana dal or yellow split peas and spices. I love how... Continue Reading →

Chicken Vindaloo Tacos

Easy, one pan, mouth watering, figure friendly, Indo Mexican fusion recipe! Vindaloo is a spicy meat dish from Goa that is very popular in Indian restaurants, especially in the United States. The story behind this dish goes something like this- The Portuguese introduced the tangy Vindahlo, a recipe to preserve pork on the ships, using wine... Continue Reading →

Protein Power Appam !!

Super nutritious, protein packed, appam bowl with a salad. Drizzle it with a healthy avocado Greek yogurt dressing. Two easy, make ahead recipes below, for a meal in one! Appams bring back memories of our visit to scenic Kerala. I was mesmerized by the breathtakingly beautiful tea estates on the hills and the idyllic backwaters... Continue Reading →

‘Easy going’ Tadka Dal !

Talking of comfort food….how do I describe a bowl of fragrant Basmati rice with warm and inviting Tadka Dal and the Crunchy Apple Pickle, .......especially after coming home, wet, damp and cold ? As an added bonus, this recipe is with the quick cooking masoor dal/ red lentils...so read on! It is pouring here today,... Continue Reading →

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