Nutritious and Scrumptious Spinach Rice- A one pot meal!

makes 6 cups of rice One pot meals are a blessing to so many of us, especially on busy days. Basmati rice combined with masoor dal is a complete protein that is easily digestible. Add spinach, onion, ginger and garlic to the mix and you have a delectable meal that is also so healthy. These are my... Continue Reading →

Apple Raita with blue cheese

 serves 2 To me,  Raitas are the  'cool' salads that are served with many Indian meals. I feel that they compliment the spicy entrees very well. I am particularly fond of the yogurt based raitas, as you may have noticed, when I posted the Festive corn raita, the piquant pineapple raita with pomegranate  and the figure... Continue Reading →

Festive Corn Raita

Makes 1½ cup raita I think of my figure conscious friend as I write this recipe. I admire her will power to stay away from fattening foods. So at a recent party, I watched her as she  avoided the corn raita, thinking it was boondi raita . I told her that she could deduct the calories of the fried... Continue Reading →

Piquant Pineapple Raita with Pomegranate

  Serves 8 to 10 as a side dish   Going to a potluck this weekend? How about making a healthy, delicious, unique raita, that makes a stunning party dish? What if this raita, which is a crowd pleaser, can be put together in under 5 minutes? I know it sounds too good to be true but it is true. I... Continue Reading →

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