Frozen Greek yogurt bark flavored with mango and cardamom and studded with pistachios and craisins!

The temperature is finally in the 80s and the ice cream stands beckon us whereever we go. I love ice cream….is there anyone who does not? But I do feel some guilt after the overindulgence…..but not enough to give up a frozen dessert:)
Enter fro- yo or frozen yogurt bark, my go-to dessert! I combined Greek yogurt with the ambrosial mango pulp and some cardamom, to taste like aamrakhand, my favorite Indian sweet. I used non-fat Greek yogurt but whole milk Greek yogurt will, of course, make the bark creamier.
This frozen yogurt bark is super easy to make, and surely satisfied my craving for dessert. Plus when I make it at home, I know exactly what I am putting in it. I used honey to sweeten the frozen yogurt bark but you may use raw sugar, stevia or agave too. Just make sure to sweeten it to your taste. The bark pieces can be stored frozen, so dessert is always at my fingertips!
Here is the super easy recipe, that just takes a few minutes to put together and freezes in 2 hours!

Aamrakhand- Fro-Yo Bark Style
Ingredients-
- 1 cup Greek yogurt
- Honey/raw sugar/ stevia/ agave to taste
- ¾ teaspoon cardamom powder
- a tiny pinch of sea salt
- ½ cup mango pulp, fresh or canned
- 15 shelled pistachios, roughly chopped
- 1 tablespoon dried cranberries
To make the Amrakhand-Fro-Yo Bark Style!
- In a bowl, combine the Greek yogurt, honey or your choice of sweetener, cardamom powder and sea salt. Mix well. Set aside ¼ cup in a separate bowl.
- To the rest of the mixture, add the mango pulp and mix well.
- Line a 8 inch X 10 inch pan with aluminum foil. Pour in the mango mixture about 1/4 inches thick/ deep. Dot with the white yogurt mixture and swirl with a spatula or butter knife.
- Top with the pistachios and dried cranberries. Cover tightly and keep the tray in the freezer for 2 hours or until frozen. Uncover and remove the aluminum foil from the pan with the frozen yogurt bark, so it is easier to cut.
- Cut the frozen yogurt bark into pieces and serve.
- Extra pieces can be stored in a ziplock bag in the freezer.
Enjoy the flavors of summer!
Love,
Sandhya
Looks yummy… Will have to try this pronto…as I have all the ingredients!
LikeLiked by 1 person
Fabulous! Do let me know how you like it!
LikeLike
Sandhya these look just apt for the craving sweet tooth. It’s just super awesome. In fact last week I was trying my hands on Aam ka doi in microwave at that time I was thinking will the mixture set without cooking them. I have the answer here. Looks real yummy. 👌🏼
LikeLiked by 1 person
Meena, this one is just so super easy! Do let me know how you like it. I am crazy about everything mango and am hooked to this bark:)
LikeLiked by 1 person
All these are so tempting. I won’t stop until am done with everything. 😂😂
LikeLiked by 1 person
I make something similar but baked. Love this!
LikeLiked by 1 person
Ronit, this is a super easy recipe but really refreshing and delicious for the summer. I would love to try your baked recipe. I am a big fan of your blog!
LikeLiked by 1 person
It definitely looks very refreshing. Just perfect for summer.
Thank you for your kind words. I’m very glad you enjoy my blog as much as I enjoy yours.:)
If interested, you can check the following link for the recipe of the baked yogurt squares.
https://ronitpenso.wordpress.com/2014/08/17/yogurt-dried-apricots-and-pistachios-squares/
LikeLiked by 1 person
Thank you so much Ronit for sending me that link. Never knew I could bake yogurt like that.The baked yogurt squares are indeed a perfect alternative to cheesecake and I love the flavor combination of apricots and pistachios. Yummy!
LikeLiked by 1 person
My pleasure Sandhya, I’m glad I was able to show a new way of using yogurt. It is one of my favorite desserts, especially in the summer. 🙂
LikeLiked by 1 person
Love this!! Will try soon
LikeLiked by 1 person
Thanks so much Archana. Do let me know how you like them!
LikeLike
Made this last night and it was really good!! Keeper recipe!!
LikeLiked by 1 person
I am so glad you liked them! Thank you so much for letting me know, Archana!
LikeLiked by 1 person
Adding it to my repeat list 😊
LikeLiked by 1 person
Such a lovely recipe 🙂
LikeLiked by 1 person
Thank you so much Nandini! Have a great memorial Day weekend!
LikeLiked by 1 person
So refreshingly cool for these 90+ degree days we’ve been experiencing Sandhya. I too made something like this around the time I started blogging I think? Anyway, there weren’t mango or pistachios in my mix, I prefer your beautiful bark with those lovely colors. I also like the swirl and look how beautifully they cut up. I have mango pulp and all the ingredients, and if I don’t, I shall definitely march right to the store and make it this weekend. Have a lovely Memorial Day weekend. 🙂
LikeLiked by 1 person
Thanks so much Loretta. I will check out your blog for your recipe. Was it a frozen yogurt bark too?I would love to try other flavors. This is such a super easy recipe and having those ambrosial mango flavored yogurt bark pieces in the freezer has been a boon:)
Have a fabulous Memorial day weekend! The peonies in my yard are about to bloom and I think of yours and Suzanne’s beautiful pictures.Will post my pics of the pretty flowers too.
LikeLiked by 1 person
Here it is, although I prefer your mango mix https://safariofthemind.com/2015/06/02/frozen-treats-for-summer/ You’ll remember it when you see it. Yes, please post pictures of your peonies, would love to see your garden Sandhya.
LikeLiked by 1 person
Loretta,
Thanks! I like the addition of chocolate chips in your fro yo bark and also enjoy banana ice cream. adding peanut butter to it is a great idea.
Still waiting for those peonies to bloom! But I did plant some annuals this past weekend. feels so good to be outdoors, isn’t it?
LikeLike
Oh wow Sandhya! This looks so delicious!
LikeLiked by 1 person
Thanks so much Antonia!
LikeLiked by 1 person
What a great alternative to ice cream. I can definitely see where this can substitute without great sacrifice.
LikeLiked by 1 person
Thanks. I really enjoyed the frozen bark without missing the icecream!
LikeLike
What a lovely way to savour Amrakhand!
LikeLiked by 1 person
Thanks Aruna!
LikeLike
Thanks Aruna! I really enjoyed these barks.
LikeLike
Love frozen yogurt barks!! This is a great way to enjoy amrakhand! Yum!
LikeLiked by 1 person
Thanks Freda!
LikeLiked by 1 person
So interesting!
LikeLiked by 1 person
Thank you so much!
LikeLike
Indeed, this is perfect for summer! I will try it out this weekend 🙂 thank you so much for the recipe!
LikeLiked by 1 person
Thanks so much Indah! Hope you are enjoying summer.
LikeLike
Wow, very creative.
LikeLike
You never cease to surprise us Sandhya 👍☺
LikeLiked by 1 person
Thank you so much Ana! That is a huge compliment. I am a fan of your blog and admire your cooking and recipes too.
LikeLiked by 1 person
Thank you Sandhya! But I mean it. When you put up a nice post we all know that there is something different, unusual and delicious waiting for us.Doing us Indians proud 👍☺
LikeLiked by 1 person
Thank you so much Ana! ❤
LikeLike
Thanks so much for the shout out! I enjoy reading your blog too. We both love quick , nutritious and yummy recipes:)
I liked your post on the tummy diet, which I need to do:)
LikeLike
Thank you so much Madhuram for featuring my Aamrakhand _Fro- Yo Bark style and for your kind words!
LikeLike
Madhuram, thank you so much for featuring my recipe and for your kind words. The Aamrakhand Fro Yo Bark is a huge favorite in our home.
I am happy to have discovered your fabulous blog!
LikeLike
Absolutely delicious. Great summer ingredients like yogurt and mangoes. Perfect way to satisfy sweet cravings too.
LikeLiked by 1 person
Thanks Vidya! Yes I really felt that it satisfied my ice cream craving.
LikeLiked by 1 person
Awesome and delicious share. Love the idea
LikeLiked by 1 person
Thanks so much Renu!
LikeLike
Reblogged this on Indian and Indian Fusion Cooking in America and commented:
Mango madness- A must have for the summer!
Aamrakhand Fro Yo bark is one of Indfused’s most popular Mango desserts!
LikeLike
This is such a delicious recipe, sandhya… Loved the colour…
LikeLiked by 1 person
Thanks so much Niranjana!
LikeLiked by 1 person
Nice idea, I am going to try this Sandhya.
LikeLiked by 1 person
Do let me know how you like it Rita!
LikeLike